Amount of Arginine in Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted there is 1.952 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted.

Seeds, sesame flour, low-fat 7.436 g 7.44%
Seeds, cottonseed flour, low fat (glandless) 6.732 g 6.73%
Soy protein isolate 6.67 g 6.67%
Soy protein isolate, potassium type 6.67 g 6.67%
Seeds, cottonseed meal, partially defatted (glandless) 6.633 g 6.63%
Gelatins, dry powder, unsweetened 6.616 g 6.62%
Peanut flour, defatted 6.243 g 6.24%
Seeds, sesame flour, partially defatted 5.979 g 5.98%
Seeds, cottonseed flour, partially defatted (glandless) 5.533 g 5.53%
Seeds, pumpkin and squash seed kernels, dried 5.353 g 5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt 5.284 g 5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 5.284 g 5.28%
Seeds, sunflower seed flour, partially defatted 5.069 g 5.07%
Mollusks, whelk, unspecified, cooked, moist heat 4.936 g 4.94%
Seeds, watermelon seed kernels, dried 4.897 g 4.90%
Egg, white, dried, stabilized, glucose reduced 4.888 g 4.89%
Nuts, butternuts, dried 4.862 g 4.86%
Snacks, pork skins, plain 4.841 g 4.84%
Egg, white, dried, powder, stabilized, glucose reduced 4.812 g 4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 4.784 g 4.78%
Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted

Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted are listed below.

Water 65.38 g 65.38%
Energy (calorie) 164 kcal
Energy (joule) 684 kJ
Protein 29.68 g 29.68%
Total lipid (fat) 4.98 g 4.98%
Ash 1.15 g 1.15%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 1.89 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 222 mg 0.22%
Potassium, K 374 mg 0.37%
Sodium, Na 43 mg 0.04%
Zinc, Zn 3.95 mg
Copper, Cu 0.063 mg
Manganese, Mn 0.004 mg
Selenium, Se 1.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted